<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0" xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:googleplay="http://www.google.com/schemas/play-podcasts/1.0"><channel><title><![CDATA[Mental Fermentation]]></title><description><![CDATA[Food, fermentation and thoughts on eating well locally]]></description><link>https://www.mentalfermentation.com</link><image><url>https://substackcdn.com/image/fetch/$s_!ZjF0!,w_256,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fbucketeer-e05bbc84-baa3-437e-9518-adb32be77984.s3.amazonaws.com%2Fpublic%2Fimages%2Fb0425062-a938-4a61-9b3f-f97dde9df02d_1280x1280.png</url><title>Mental Fermentation</title><link>https://www.mentalfermentation.com</link></image><generator>Substack</generator><lastBuildDate>Mon, 06 Apr 2026 20:45:22 GMT</lastBuildDate><atom:link href="https://www.mentalfermentation.com/feed" rel="self" type="application/rss+xml"/><copyright><![CDATA[Emily J. Bennett]]></copyright><language><![CDATA[en]]></language><webMaster><![CDATA[mentalfermentation@substack.com]]></webMaster><itunes:owner><itunes:email><![CDATA[mentalfermentation@substack.com]]></itunes:email><itunes:name><![CDATA[Emily J Bennett]]></itunes:name></itunes:owner><itunes:author><![CDATA[Emily J Bennett]]></itunes:author><googleplay:owner><![CDATA[mentalfermentation@substack.com]]></googleplay:owner><googleplay:email><![CDATA[mentalfermentation@substack.com]]></googleplay:email><googleplay:author><![CDATA[Emily J Bennett]]></googleplay:author><itunes:block><![CDATA[Yes]]></itunes:block><item><title><![CDATA[Coming soon]]></title><description><![CDATA[This is Mental Fermentation, a newsletter about Food, fermentation and thoughts on eating well locally.]]></description><link>https://www.mentalfermentation.com/p/coming-soon</link><guid isPermaLink="false">https://www.mentalfermentation.com/p/coming-soon</guid><dc:creator><![CDATA[Emily J Bennett]]></dc:creator><pubDate>Sun, 17 Jul 2022 00:14:14 GMT</pubDate><enclosure url="https://substackcdn.com/image/fetch/$s_!ZjF0!,w_256,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fbucketeer-e05bbc84-baa3-437e-9518-adb32be77984.s3.amazonaws.com%2Fpublic%2Fimages%2Fb0425062-a938-4a61-9b3f-f97dde9df02d_1280x1280.png" length="0" type="image/jpeg"/><content:encoded><![CDATA[<p><strong>This is Mental Fermentation</strong>, a newsletter about Food, fermentation and thoughts on eating well locally.</p><p class="button-wrapper" data-attrs="{&quot;url&quot;:&quot;https://www.mentalfermentation.com/subscribe?&quot;,&quot;text&quot;:&quot;Subscribe now&quot;,&quot;action&quot;:null,&quot;class&quot;:null}" data-component-name="ButtonCreateButton"><a class="button primary" href="https://www.mentalfermentation.com/subscribe?"><span>Subscribe now</span></a></p>]]></content:encoded></item></channel></rss>